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Ever heard
of Acroyoga?
A practice where two or more people harmonize their bodies in unique ways to create acrobatic poses.
Our 3 guides
to get started.
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It’s by taking risks that we discover new strengths within ourselves!
Sneak peek of what awaits you.
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6 Basic Poses | Exclusive videos with explanations | Introduction Level.
2 Flows | Exclusive videos with explanations | Beginner Level.
6 artistic poses | Exclusive Videos with explanations | Beginner Level.
GUIDE #1
In this guide, you will find:
Acroyoga Fundamentals | Definition, history, origins, key roles, benefits, values, etc.
Glossary | Acroyoga Terminology.
BONUS | 1 challenge | Exclusive video with explanations | Beginner confirmed Level.
Key notions | Types of acroyoga, different levels, philosophy, non-verbal communication, notions of 3D flows, reverses, etc.
Glossary | Acroyoga Vocabulary.
6 Fundamental poses | Exclusive videos with explanations | Beginner confirmed Level.
3 Flows | Exclusive videos with explanations | Beginner confirmed Level.
6 artistic poses | Exclusive videos with explanations | Beginner confirmed Level.
GUIDE #2
In this guide, you will find:
BONUS | 1 challenge | Exclusive Video with explanation | Beginner confirmed Level.
GUIDE #3
In this guide, you will find:
Glossary | Acroyoga Vocabulary
Key points of inversions | Notion of Inversions, notion of Back, spotting, tempo, breathing, etc.
6 inversion poses | Exclusive videos with explanations | Advanced Beginner Level.
4 Flows | Exclusive videos with explanations | Advanced beginner Level.
6 artistic poses of inversions | Videos with explanations | Advanced Beginner Level.
BONUS | 1 challenge | Exclusive Video with explanation | Advanced Beginner Level.
In total ...
48 exclusive videos!
Discover an exclusive YouTube library of 48 videos (48 with our voices in French and 48 in English), covering the basic postures and flows of Acroyoga, as well as artistic poses and challenges.
101 pages of content!
Experience AcroYoga: learn its unique terminology, explore its history, uncover its benefits and values, and get essential tips to get started.
3 years experience!
Insights shared by certified Acroyoga instructors who have devoted countless hours to practice and training.
PACKAGE:
3 guides + follow-up
Need help during your learning? In addition to our Acroyoga guides, you can also benefit from personalized support.
The package includes:
Our 3 beginner guides | Worth €135 which contain 101 pages and 48 training videos with tutorials in French and English.
Answers to your questions | Via Whatsapp, in French and English, based on the content of the 3 guides.
Personalized advice and feedback | We give you all the keys to succeed in your complete Acroyoga training.
Analyzing your training videos | Via Whatsapp. Send us your videos and receive detailed feedback! We will help you correct your mistakes and improve quickly.